Saturday, February 25, 2006

Ridgerunner's Blended Spinach Salad

This is supposed to be really good and does NOT taste like spinach at all. (Although it looks horrible.) But I am a little afraid to try it. But I bet it is good for you!!

1 cup pineapple
1 orange
1 pear
1 apple (or a couple carrots)
1/8 slice lemon with peel
1 tbsp. ground flaxseed
1 cup frozen blueberries
1 large handful raw spinach (about 8 oz.)

First blend the pineapple, orange, pear, apple, lemon and flaxsee to a nice fluid. Add the frozen blueberries and blend them in. Last, add the spinach and blend for 20 – 30 seconds until smooth. It looks bad, but tastes great!

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